Goa, January 29th - February 6th 2026
Restore and relax - a winter wellness getaway!
The Wellness Getaway
Join us from January 29th till February 5th 2026, and take time to re-connect with yourself, delight and take in the beautiful seafront setting of Anahata
A Goa Getaway with Yoga, fitness and self-development coaching! We will be retreating to a blissful beach side resort, nestled amongst the palm trees of Ashwem Beach, Goa. There’s nothing better than waking up to the soothing sounds of The Arabian Sea - and delicious fresh food. It is just what the doctor ordered!
A time of exploration and restoration with ample opportunity to immerse yourself in the beautiful Goan lifestyle, it will be magical and fun!
Anahata
Escape to a tranquil haven at this delightful beachfront property, nestled among palm trees on the peaceful and serene Ashwem Beach.
Play in the gentle sea waves, relax on the hammocks with your favorite book, or simply unwind in this peaceful setting. Begin your day with a rejuvenating yoga class, accompanied by the soothing sound of the waves and stunning sea views. Savour a nutritious and wholesome breakfast, explore your inner happiness and unleash your inner power with group and individual coaching sessions, and rejuvenate your mind and spirit with daily fitness classes.Then, why not immerse in the vibrant Goan markets or experience the lively nightlife of Ashwem.
Anahata Beach Retreat was founded in 2012 with a vision to delve into the depths of happiness. With the goal to create a community where everyone could discover joy in their own unique ways. Today, Anahata has transformed into a vacation haven where guests find comfort and inspiration to explore their true selves. For some, the liberating connection with the ocean is the key to their freedom. For others, it’s the ambiance or the time for reflection that holds significance. Many find that engaging activities are the essence of their experience. Music and food also contribute to keeping the heart uplifted and full of joy!
Hear from our guests
"I had a fantastic time at Trish & Fleur’s reflective yoga retreat in Goa 2025. I initially went with a vague interest in yoga and love for the tropics, not expecting the deep and spiritual experience it turned out being. I connected with the other women and really felt the power of being in an all female environment. Fleur and Trish worked in sync to provide a wholesome, well rounded, supportive experience that felt safe and welcoming. I would absolutely go again and recommend to anyone looking for a reset at the beginning of the year ❤️"
Alicja Pietruszka
I have to admit, I was a little skeptical at first - but just wow, I’m so glad I went. These retreats are genuinely life-changing. I met the most inspiring, like-minded women and felt so supported every step of the way by Fleur. The combination of fitness, mindset work and life coaching was beyond anything I expected - truly invaluable. I left feeling refreshed, motivated inspired and already counting down the days until the next one!
April Gillingham
The package
This Winter Wellbeing Retreat offers you a safe and supportive space to:
-
Relax and retreat.
-
Find your energetic balance.
-
Connect with like-minded, open-hearted, fun-loving friends.
-
Release physical, mental, and emotional tension.
-
Reflect and rekindle your passions.
-
Sample the in-house yoga.
-
Re-charge your battery, get ready to go home, and share your light with others.
-
Share your gifts and talents.
What’s included:
-
Elegant and Eco-friendly accommodation.
-
Daily yoga in an open-air studio with a spectacular view of the Arabian Sea*
-
Daily fitness classes.
-
Interactive, inspiring and empowering coaching workshops.
-
Breakfast buffet out in the morning.
-
A fresh and delicious buffet brunch.
-
Free time to explore and relax.
-
A welcome and farewell dinner, at a recommended best local restaurant.
-
Use of the yoga Shala yoga equipment at any time of the day.
-
Use of the gym facilities.
-
Access to wi-fi.
*Anahata has two dedicated yoga shalas equipped with all props (mats, belts, blocks, blankets, cushions, bolsters and a sound system), please note the in-house yoga mats tend to be dusty, so bring a yoga towel or your travel mat to go on top.
Fees:
-
Sharing occupancy: £1,797 per person sharing an ensuite room.
-
Single occupancy: £1,997
-
£200 loyalty discount
-
A £297 deposit will be required to book your place.
-
Full payment by 31st December 2025.
*Room check-in is from 2 pm, and check-out is at noon, so remember to pack beachwear on top of your hand luggage. There are sunbeds and restaurants nearby if you need refreshments.
What's not included:
-
Surfing and excursions. - We plan to return to our favourite La Plage Restaurant, take a coastal walk to Sweet Lake, Aronbul, and perhaps take an excursion to the Arpora Saturday Night Market.
-
Flights.
-
Recommended flights:
-
Out: TUI LGW-GOX Wednesday 28th January 19:50
-
Return: TUI GOX-LGW Thursday February 5th 12:30
-
-
Travel insurance, health insurance, vaccinations.
-
Indian Visa.
-
Massages and other therapies. (Anahata add an extra 18% taxes to their services)
-
Alcoholic Beverages.
-
Taxi Transfers*.
*The retreat centre can organise an airport transfer from Goa’s Dabolim Airport to Anahata Retreat at an additional fee.
Good to know:
Access and Transportation
Anahata Retreat is set on 1 acre of splendid unspoiled beachfront property on the northern shores of Goa, on the Arabian Sea. Only 70 km north of Dabolim International Airport (GOI), Anahata is on the pristine and sandy Ashvem beach.
Food & Beverage
Anahata’s cuisine takes the folklore and tasty ingredients of the traditional Goan and Indian recipes and integrates them with an original accent into a healthy diet specially designed for yogis. Our meals are gourmet healthy, based on locally grown produce and freshly caught fish and seafood. All meals include gluten-free and vegan options.
Please contact us if you need assistance with any of the above.
